How To Get Rid Of Hemorrhoids: Tips

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How To Get Rid Of Hemorrhoids: Tips
Even if most people do not openly talk about hemorrhoids, it is a common condition, and you should have access to the information you need. Peruse the article below to gain some valuable hints which can assist you in the treatment and prevention of external and internal hemorrhoids.

Witch hazel can be used to relieve hemorrhoid pain. Witch hazel contains natural ingredients that reduce the size of the hemorrhoid, thus, providing relief. Treat the affected area for about 10 minutes with a cotton swab that has been soaked in witch hazel you can also add witch hazel to a warm sitz bath.

Excessive straining while moving the bowels is a major cause of hemorrhoids. Changing the food that you eat and including refined foods, as well as drinking a lot of water, will aid in making stools pass easier. Squatting without unnecessary strain can help pass bowel movements. When sitting down on the toilet, use a stool underneath your toes. In certain places in the world, people squat when having a bowel movement. It is in these locations that people rarely suffer from hemorrhoids.

Ice is effective in relieving hemorrhoid pain. Hemorrhoids can cause a good bit of pain. Take an ice pack and apply it to the inflamed area in order to reduce the amount of swelling and minimize the pain. Try putting cold and warm compresses on your hemorrhoids. You can also use this technique while taking a warm bath. Simply bring an ice pack with you, and alternate between sitting in the tub and located on the ice pack. This can help to relieve the discomfort caused by the pain, swelling and itchiness of hemorrhoids.

To help with your hemorrhoids, you can try eating whole wheat products. As an additional advantage, whole wheat will also help to reduce general skin irritation. When you're planning to make your next sandwich, make sure you chose wheat instead of white.

Add lemon juice to your water if you wish to help your hemorrhoids. Lemon is stuffed with many soothing properties, which can lower any irritation that you feel from hemorrhoids. To be able to improve how you feel during the day, attempt to drink lemon water frequently.

If you use these guidelines in this article, you can become better informed and cope with the pain which comes together with hemorrhoids. Prevention, however, is definitely much better than needing to seek a cure. By utilizing these two methods and proper medical care, you are going to live an existence free from hemorrhoids.